The Keener App is now available for download on iOS and Android.

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Keener

Nurses: Take care of YOU, too

Prioritize your own well-being with Keener, the free self-care app for nurses.

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Keener helps nurses thrive.

Keener is your guide to self-care, well-being, and personal growth. It's by nurses, for nurses.

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Real Nurses, Real Stories

You're not alone in this field -- Keener helps you find regular mentorship. Watch real stories from your peers about the ups and downs and learnings in their career, so you can take those stories into your own work.

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Self-Care Inspiration

Give yourself a few minutes each day for your well-being. Find original content daily -- by nurses, for nurses -- that helps you build self-care strategies, get fresh perspective, and beat burnout.

Yoga Woman Shift Reflection

Shift Reflection

Take a moment after each shift for a guided self-reflection, made just for nurses. Journal how it went for healthy perspective, improved resilience, and increased confidence.

Keener Shift Reflection
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Coming Soon

Personalized Insights

Reflect regularly for a retrospective history of your nursing journey. Keener shows you trends in your wellbeing, recommends content to address your challenges, and helps you look back at your own growth.

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Coming Fall 2020

Daily Inspiration

A quick dose of inspiration. Original content for emotional wellness and personal growth – by nurses, for nurses. From resiliency to nutrition to sleep – Keener helps you take better care of yourself so you can beat burnout.

Yoga Woman Shift Reflection
Coming Fall 2020

Shift Reflection

Take a moment after each shift to record a simple self-reflection. Find new perspective on your career, gain a better understanding of your impact, and refocus on what matters.

Shift Reflection Journal
Coming Early 2021

Personalized Journal

By reflecting regularly, you’ll build a data-oriented record of your journey through nursing. Then Keener will create individualized content recommendations to help you focus on the personal growth that matters most.

Daily Inspiration

A quick dose of inspiration. Original content for emotional wellness and personal growth--by nurses, for nurses. From resiliency to nutrition to sleep -- Keener helps you take better care of yourself so you can beat burnout.

Coming Fall 2020

Shift Reflection

Take a moment after each shift to record a simple self-reflection. Find new perspective on your career, gain a better understanding of your impact, and refocus on what matters.

Coming Fall 2020

Personalized Journal

By reflecting regularly, you'll build a data-oriented record of your journey through nursing. Then Keener will create individualized content recommendations to help you focus on the personal growth that matters most.

Coming Early 2021

What nurses are saying about Keener:

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Have been using the app for a few months now and it is part of my pre-work/after-work ICU routine! I am able to self reflect, get interesting short 2mins of content to help keep me engaged and most importantly a self check on my wellness.

Megan B
Megan B
CVOVU RN
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Processing my shift in a fast, easy way helps me move on, see the successes, and avoid fixating on the wrong things.

Sheri Uyeno
Sheri Uyeno
RN
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There may be other ways to get nursing content, and other ways to journal or mood-track electronically — but the beauty of Keener is having it all in one space, with journal prompts and fields specific to nursing and processing your experiences!

Ciana V
Ciana V
neuro/tele CMSRN

Download the Keener App today!

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