You’re not alone—being a nurse means you’re prone to pondering.
View MorePlay VideoSufficient rest is vital to nurse well-being.
View MorePlay VideoLearn why the Shift Reflection in Keener is designed the way it is, in order to help nurses reflect regularly for better well-being, resilience, and growth.
View MorePlay VideoJoin Susan Bauer-Wu, PhD, RN, FAAN, for this brief but powerful, 3-minute meditation. For more guided meditations and other inspiring content, be sure to download the Keener App today!
View MorePlay VideoThe stronger our teams, the better we can care for each other and our patients.
View MorePlay VideoA Pandemic's Toll on Nurses, a survey conducted by our sister company, NurseGrid, captures the toll the pandemic is having on our nation’s nurses.
View MorePlay VideoHow do you build a self-care habit that you can stick to? Read on for some tips we’ve compiled to help you make your own self-care habit a success.
View MorePlay VideoPositive work relationships are key to nurse well-being.
View MorePlay VideoBuild your resilience and stay motivated in nursing with one simple habit.
View MorePlay VideoAny nurse can become more mindful—just keep these tips in mind.
View MorePlay VideoOn behalf of the whole Keener team, I'm proud to announce that the first version of the Keener app — our "Early Access Edition" — is available for free for iOS and Android now.
View MorePlay VideoWe want to hear your story. Would you like to share? The best way to share is to call us at 1-629-777-5756 and leave us a voicemail.
View MorePlay VideoDevelop your self-compassion with this guided exercise with Dr. Teri Pipe, PhD, RN.
View MorePlay VideoAs a nurse on the front line, you have to manage your stress before it turns into burnout. We’ll discuss methods for better controlling your nurse stress both at the bedside and away from it.
View MorePlay VideoIt’s eight hours into a 12-hour shift, and I'm running on empty. I reach for a slice of birthday cake that’s been sitting in the break room all day. The sugar fix helps me bounce back—for about 45...
View MorePlay VideoJaded, fatigued, exhausted, worn out, weary—whatever you want to call it, it happened to me about four years into my nursing career. I was working at a critical access hospital (i.e. tiny—and in...
View MorePlay VideoAs a nurse, your physical wellness is directly tied to your emotional resilience. We’ll discuss how to better manage your sleep, nutrition, and physical wellness as a nurse -- without giving up...
View MorePlay VideoWhat if you could reduce your stress level, improve your mood and generally improve your physical and mental health—without even trying to change those things directly? What if you could accomplish...
View MorePlay VideoIf you’re feeling mentally or emotionally drained, the first step is identifying your type of distress. We’ll discuss the difference between trauma, exhaustion, and burnout...
View MorePlay VideoCOVID-19 has made clear that the emotional wellbeing of nurses matters -- the issues this crisis has brought to the surface are not new, just made more visible. We’ll discuss how this crisis can be...
View MorePlay VideoIn September 2020, NurseGrid, the #1 rated mobile app for nurses, surveyed more than 11,500 users on their habits, observations, and emotional wellbeing.
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