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Riding the Waves of Stress and Anxiety

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As a nurse on the front line, you have to manage your stress before it turns into burnout. We’ll discuss methods for better controlling your nurse stress both at the bedside and away from it.

Featuring

Teri Pipe, PhD, RN, Arizona State University Chief Wellbeing Officer

Sasha Dingle, MBSR Teacher and Director, Mountain Mind Project

Susan Bauer-Wu, PhD, RN, FAAN, President Mind and Life Institute

Overthinking Overload: How to Curb This Unhealthy Habit

Overthinking Overload: How to Curb This Unhealthy Habit

Article

You’re not alone—being a nurse means you’re prone to pondering.

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Why Sleep Should Be Priority No. 1 for Nurses

Why Sleep Should Be Priority No. 1 for Nurses

Article

Sufficient rest is vital to nurse well-being.

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About the Keener Shift Reflection: A Whitepaper

About the Keener Shift Reflection: A Whitepaper

Article

Learn why the Shift Reflection in Keener is designed the way it is, in order to help nurses reflect regularly for better well-being, resilience, and growth.

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