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Your Body is Your Constant

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As a nurse, your physical wellness is directly tied to your emotional resilience. We’ll discuss how to better manage your sleep, nutrition, and physical wellness as a nurse -- without giving up your personal life.

Featuring

Terry Cralle, MS, RN, Certified Clinical Sleep Educator

Marisa Moore, MBA, RDN, LD, Registered Dietician Nutritionist

Becky LaChance, RN, BSN, CPT

Nacole Riccaboni, MSN, APRN, AGACNP-BC

Overthinking Overload: How to Curb This Unhealthy Habit

Overthinking Overload: How to Curb This Unhealthy Habit

Article

You’re not alone—being a nurse means you’re prone to pondering.

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Why Sleep Should Be Priority No. 1 for Nurses

Why Sleep Should Be Priority No. 1 for Nurses

Article

Sufficient rest is vital to nurse well-being.

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About the Keener Shift Reflection: A Whitepaper

About the Keener Shift Reflection: A Whitepaper

Article

Learn why the Shift Reflection in Keener is designed the way it is, in order to help nurses reflect regularly for better well-being, resilience, and growth.

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